Ned Overend - need we say more...

Ned Overend has spent over 30 years (pun?) at the front of the pack, so it stands to reason that he knows a thing or two about competivitive athletic longevity.
In this video he gives us his:

10 Commandments of Lifelong Fitness

...and we think that there's something in it for all of us, don't you?

Get safe this festive season | Bontrager Flare R tail light

"It’s wickedly bright – particularly in daylight –and yet is still reasonably priced."

The Bontrager Flare R tail light is BikeRadar's Editor's Choice in their 2015 Gear of the Year feature.

Learn more about Flare R

This light is singularly the best, in-traffic, safety device available for a bike....bar none. 

Wouldn't ride without one of these, day or night.

In store now....

Icelandic Traverse

If you ride a mountain bike and never, ever wanted to go to Iceland; it's just soooo far:

Steve Peat, Hans Rey and this video just might change your mind....

Emily Batty’s Trek TopFuel XC bike

2016 Trek TopFuel | Emily Batty

Up close with Emily Batty's Trek TopFuel XC bike

Friday Freeride 23.10.15

Revel In The Chaos - Brandon Semenuk - Utah Night Segment

We don't believe what we're seeing here.... 

Semenuk in Hi-Viz.

Watch this, then get out and be your own Semenuk. Have a great riding Weekend.

Revel In The Chaos - Brandon Semenuk - Utah Night Segment from Rupert Walker on Vimeo.

And the Overshoot!!!

Brandon Semenuk - Utah Overshoot from Rupert Walker on Vimeo.

Friday Freeride

It's Friday....right? How loose can you get on a mountain bike?

Don't try this at home, and if you do, wear an Australian Standards ( AS/NZS 2063:2008—Bicycle helmets) approved safety helmet.

Whistler Demolished By Kovarik And Crew from Influx Productions on Vimeo.

This is how a World Championship victory starts....

Jason English was crowned (again) as WEMBO World 24hr Champion

This video is....inciteful, to say the least. Jason lets us into his world with full footage of his first lap around the course in Weaverville, California. This includes head-up display of riding stats, including power, and no dub over sound.

When you see wattages up near 500 you've got to remind yourself that this is just the beginning of 24 hours of tough riding....and Jason gets dropped.

Congratulations Jason English!!

Vincenzo Nibali | 2015 Il Lombardia Descent

So you reckon you're pretty okay at descending on a bike....

....we think you better think again.

If you haven't seen this video from the 2015 Il Lombardia, of Vincenzo Nibali's victory creating descent, and you want a descent 'Masterclass' in what it takes out-descend your opponents out of contention; it's a MUST-SEE.

The Pro Peleton is always a better spectacle thanks to the Italians. 

Bravo Nibali

Dark Light Video

We reckon it's always the best time to ride....